Showing posts with label first aid. Show all posts
Showing posts with label first aid. Show all posts
Friday, November 4, 2016
Leadership Lessons Series: Prepared Participants
Lesson
As leaders, teachers, counselors, and pastors we try hard to make sure that those we serve are prepared to receive Jesus into their life when the Holy Spirit moves. We preach, lead bible studies, tell stories, pray, share bible verses, use object lessons and illustrations, pictures, videos, on and on. We attend seminars, read books, and get degrees to learn how to better lead others to Jesus. There are as many methods of ministry as there are people to lead them. The effort and brain power that has been dedicated to improving methods of soul winning over the past two millennia are mind boggling when you stop to think about it! What about physical preparation?
The outdoors are physically demanding. In outdoor ministry we may rely on nature to augment our methods of soul winning. We must also be mindful that our participants are prepared for outdoor excursions. Many individuals have their first significant experience with the outdoors through outdoor ministry. So helping them prepare is necessary. Nature is designed to lead us to Jesus. We want to cultivate a life-long connection with nature in our participants. Ensuring their first few experiences are positive is key. Here are 10 points to help ensure participants have the best experience possible!
1. Safety is central to everything done outdoors. Discuss this with participants multiple times before even arriving in nature. Instruct them on specific safety guidelines (such as staying away from cliff edges and what to do if lost). Remind them immediately prior to engaging in dangerous activities and terrain. Positively reinforce participants who follow the safety guidelines in front of other participants.
2. Practice proper prior planning. The emphases is on prior. Educate yourself, staff, and participants on dangers likely to be encountered. Know the dangerous flora and fauna in the area. Know the weather conditions. Know what you’re going to do in dangerous situations. Have an emergency plan. Educate participants on all of these things. Also, prior planning helps to ensure you as the leader do not forget anything.
3. Ease participants into extremes. This is not always possible, but it is a good rule of thumb. For example, don’t stick a non-athletic kid on a 5.11 climbing route for his first time. Take city dwellers glamping (glorified camping, i.e. car camping) before taking them on a multi-day backcountry trip. Educate on how to answer natures call outdoors and maintain good hygiene. Help ease participants beyond their comfort zone. It's common sense, plus it will help foster a life-long interest in nature!
4. Review the gear list. Its important to make sure you double check everything is packed. It is twice as important for newbies. Pass out a list and make sure participants understand it. If they bring their own gear, go through it with them prior to the trip to ensure they have what they need! This will also ensure they don’t bring too much and slow the group down or have a miserable experience. New participants have a tendency to pack WAY too much. I like to reread the packing list aloud to the group just prior to departure.
5. Everyone knows the route. Before embarking on any outing, make sure every participant knows the route/destination. It is important that each staff member know the route and all destinations. But experts advise that every single participant should have a map and compass and know how to use them. They should be kept appraised of the location at all times. This may mean teaching skills. That might seem like a waste of time but it is not. Besides, every person loves it when they can plot their own location on a map! Its so satisfying, and it makes participants feel like a great explorer!
6. Triple check the first aid kit! We have all been guilty of throwing the first aid kit in for a trip after not using it for months. Big mistake! I have learned the hard way. Make sure its stocked before every trip with updated, appropriate supplies for the type of environment and activities. Also consider bringing someone trained in first aid. See our list of recommended certifications. Make sure participants know what to do and who to talk to in an emergency. Don’t forget to emphasize hygiene; hygiene, hygiene, hygiene.
7. Hydration education. This goes along with point number 1. Educate everyone on proper hydration and remind them frequently. Put water breaks on your schedule/itinerary. It is difficult to over hydrate in the outdoors – although not impossible. (read about hyponatremia) The first sign of dehydration is thirst, then headache. As stated in point 2, be prepared, especially with enough water or to gather more! Carry extra, bring filters and/or chemicals, and know ahead where sources are located.
8. Get fit. Staff fitness and health should be a priority. See this article. Participant fitness is key to a positive and safe experience. Encourage them to train ahead of outings if possible. Don’t be afraid to help participants choose an activity or outing that’s suits their fitness level. This may mean recommending they not go on a trip they initially wanted to. Keep in mind your group is only as strong as the weakest link. So base your goals on their abilities. Goals may need to be adjusted to fit the group. Remember to always warm up and stretch!
9. Cook to your skills. A 5-day backcountry trip is not the place to try all those new campfire recipes you saw online. Try those in your home or backyard first. Your participants will thank you. I prefer to keep meals as simple as possible especially if participants help cook. Whatever you cook, keep it reasonable. Remember to check for food allergies in point 2. Don’t forget to emphasize hygiene; hygiene, hygiene, hygiene.
10. Emergency plan. You really must have one. As in have one written down. All the staff should know what it contains. Participants should be instructed on what to do in likely emergency situations. Remember that it can take much longer for EMS to reach outdoor locations. A 20-minute hike down the trail could triple the time it takes them to arrive. Participants should understand this and know the risks. Teach them how you and they will contact EMS as phones likely won’t work. Always tell someone back home where you will be and when you’ll be back. And of course, pray!
Written by David F. Garner
Photo Credit: David F. Garner
Wednesday, June 29, 2016
Leadership Lessons Series: Minor But Serious First Aid Issues
Safety is important in the outdoors, don't let minor problems become big ones especially when it comes to health. Play it safe in the outdoors. When outdoors don't ignore these three common problems because they can lead to much bigger issues. As the old saying goes an ounce of prevention is worth a pound of cure.
1. Blisters
Sarah Buer of the national outdoor leadership school recommends frequent checks of feet to catch them early. Making sure to wear proper fitting footwear that as well broken in will help to prevent blisters. Buer recommends a moleskin donut hole for hotspots and small blisters. Hey blister larger than a nickel needs to be drained with a sterile needle.
2. Cold Extremities
Prevent cold and numb extremities by wearing proper fitting clothing that does not constrict circulation. Use handwarmers if necessary. Real warm cold extremities by placing under armpits or near a friends abdomen. Gentle massage can help promote recirculation.
3. Headache and Dizziness
Buer points out that the most common cause is dehydration and so it should be taken seriously. The best prevention is to stay hydrated and rest when necessary. Don't overdo it. Headache relief medication can be used if necessary.
Buer makes it abundantly clear that prevention and early detection are important. Having proper first aid training and maintaining these skills is vital. Find more resources about prevention and treatment of these conditions below. Click here or the following url for a list of recommended first aid training and other certifications. http://www.outdoorlessons.org/2016/06/leadership-lessons-series-recommended.html
First Aid Red Flags http://blog.nols.edu/2016/04/28/self-care-in-the-backcountry/
Blister Care https://youtu.be/7GALD3z9w_0
Sources
By David F. Garner
Wednesday, June 15, 2016
Leadership Lessons Series: Recommended Certifications
This is a list of certifications you should consider acquiring if you spend any amount of time outdoors especially if you are leading. They are standard certifications among professionals in the outdoor ministry industry. Jesus spent 30 years preparing for his ministry. Being competent and professional is important to effective outdoor ministry!
Essential certifications are CPR and First Aid. At least one staff member on every trip should have these. They can be completed in one day with most classes lasting about 8 hours. There are many organizations that offer these certification so search the web to find the closest one. Your local YMCA should offer it.
Also highly recommended is the more advanced, outdoor specific, Wilderness First Aid. This is typically a 3 day course but well worth the time. For more serious wilderness excursions take a Wilderness First Responder course which is usually about 10 days. There are many organizations that offer these certifications so search the web for one close to you. I highly recommend taking them through the National Outdoor Leadership School (NOLS).
Another course that is highly recommended is one of NOLS’ Trip Leader or Outdoor Educator classes. These range from 14-30 days but are well worth the time. They cover all the basics to prepare competent outdoor leaders while spending the whole time in the field gaining real experience. See http://www.nols.edu/courses/
For those with little to no budget for certifications look into skills classes offered by stores like REI. Many of them are free and last a few hours. They can be a great introduction to learning how to do a sport correctly or learning specific skills. See https://www.rei.com/learn.html; or
https://basspro.custhelp.com/app/answers/detail/a_id/603/kw/Classes/session/L3RpbWUvMTQ2MTY3NzY1Ni9zaWQvQ1c4bkwtT20%3D
Take a Leave No Trace course to learn how to protect the places you go and how to use them responsibly. This is a great course to have your participants take as well. A Leave No Trace trainer can come to your facility or you can find a class in your area. Or better yet become a LNT Trainer or Master Educator and teach your own classes! https://lnt.org/learn/training-structure
Most important is learning to utilize the outdoors effectively in turning participants to Jesus. There are a wide selection of courses from 3 days to a whole semester. Even if you are already trained in leading people to Jesus, learning to use the outdoors for this is key. Here at Outdoor Lessons you can find many tools for this purpose! But I highly recommend taking a course. See http://wildernessministry.org/upcoming-training/;
By David F. Garner
Photo Credit: Elcio Coutinho (aka CONTTI)
Photo Credit: Elcio Coutinho (aka CONTTI)
Thursday, February 25, 2016
Christian Outdoor Object Lesson 22: Spiritual First Aid
Key Verse
The Lord taketh pleasure in them that fear him, in those that hope in his mercy. Psalms 147:11 (KJV)
Lesson
When you get a cut on your finger what do you do? The first thing most people do is say “ouch.” After that they seek first aid. First, they wash the cut with soap and water. Then they put antibiotic ointment and a bandage on it. Have you ever stopped to think why people do this? The antibiotic ointment fights off the bad germs. The bandage keeps new germs and dirt from getting it. This helps the cut to heal quickly. It helps keep it from getting infected.
Each one of us has been wounded and hurt by sin. Sometimes it hurts just as bad as a cut finger. The Bible promises that Jesus will heal us. It also promises to protect us from further infection. How do we stay protected? By maintaining a close relationship with Jesus. When we don’t stay close to Jesus every day, we are more easily hurt when others make fun of us or insult us and more prone to worry or anger.
We can take comfort by remembering that Jesus has feelings too. He hates it when his children suffer. Matthew 10:29 encourages us with the knowledge that even the sparrows are under God’s watch. It should also remind us that Jesus is hurt when we ignore him. He is our close friend and wants to spend time with us daily. You know that feeling when a bandage is ripped off? I think that is kind of how Jesus feels when we put other things in place of him. On the other hand, when we accept him as our friend and Savior, when we renew that relationship by spending time with him and show our faith in him, Jesus is pleased (see key verse).
Questions
How can we spend meaningful time with Jesus? Be specific.
How do you build a real friendship? Do you do the same thing when building a relationship with Jesus?
Do you know you are loved? How?
Photo Credit: DLG Images
Subscribe to:
Posts (Atom)


